This upcoming season has a HOST of new sessions...all of which can be found on the CALENDAR page. We have expanded for 2012 and now have 12 Sessions each week for you to choose from.
TOP TEN REASONS TO ATTEND A SESSION AT OHIO INDOOR CYCLING
My bike doesn't do so well in the snow!
I HATE training by myself in my basement.
I don't know how to gain fitness on a trainer...I just get on and ride.
I want to keep weight off over the holidays.
I want to train with my friends/team.
I want to GAIN cycling strength over the winter.
I want to LEARN how to become an EFFICIENT cyclist.
Mirinda Carfrae, Matt Reed, Pip Taylor and LOTS of pro's SWEAR by the computrainer.
I want to train on the REAL COURSE videos in preparation for my big race next year.
Because Brian and Crew have assured me that I can gain over 15% in watt output by Spring!!
Whether or not this is YOUR top ten list...they can all be true for you! After training over the winter of 2010/2011, the team from Ohio CycleWorks and Indoor Cycling racked up over TWENTY top-ten finishes in 2011 - largely due to the increase in wattage created over the winter. While some trainers focus on just cadence, we will work with you on a one-to-one basis to actually improve your pedal-stroke, thereby increasing your efficiency and ultimately making you FASTER with LESS work!