Below is a promo video of what Ohio Indoor Cycling can help you accomplish. This video is of 4 OIC riders who just completed the Beach-2-Battleship Ironman on October 29, 2011. Thanks in part to their training at OIC, these riders placed 53, 67, 139 and 140th out of 525 at the event. Possibly more impressive is that for 3 out of the riders, this was their first attempt at the Iron distance!!
